We Are NOT Invisible

Managing life in a shelter setting

Beware of Your Program Limits

This is the second year of my Link IV Program, I have three more years left. Each week I still look into the lottery and hope Section 8 re-opens for New York. With Trump in office no Low Income Housing Program is safe. I am truly amazed that Section 8 is open in other states that are just as low-income populated as New York, but we are closed and they are opened. It’s so discouraging to have counselors suggest applicants re-located to the different states in a shelter program ~ get the section 8 after living there for one year and come back.

The Homeless situation gets larger each day ~ however, I not hearing of any productive means that government officials are dealing with the issue. Programs are silently being fazed out. I’m looking for any lobbyist in New York within the five boroughs to see if any one is organizing a rally or  walk we need to remind our politicians that we need assistance no another program that will end within 5 years. Any program that has a time limit just places us back into the devastating clutches of the shelter system. This is Not the Way to Live!!!!!!

Waste Not ~ Want Not

     Putting food on the table for self or for your family is paramount to your survival.  Most pantries that are available might require that you have to stand outside on a line in the street. Not every place will have indoor facilities where you can sit and wait, just like not every place requires you to have ID, in order to receive food. There are weekly panties as well as monthly, see my other posting for some Pantry locations.

That being said, let’s be honest ~ we all know there are some people who will take advantage of the system. Yeah, those individuals that will stand on the line and then turn around and sell the surplus food to their neighbors for money to buy drugs, cigs or some other contraband. There are those that hoard food ~ just get for the sake of getting, but don’t need the food at all. Jjst like there in theft od services by the faciliators that operate the panties.  Taking first dibs on food for themselves and Not sharing or distributing the food to the area as needed.

It’s a shame and disgrace to humanity to have to deal with con artist  and theives ~ action giving you pause to wonder just how low people in our society have sunk to.  Law of Nature does apply here to only take what you need and not waste your resources

Celebrating My First Christmas

Hello Readers,

December 25, 2017~ will be my Birthday. This time last year, I had no place to call my own, lying my head in a Woman’s Shelter, praying that God didn’t forget me. The first time I ever experienced Homelessness, having moved here after my divorce ~ marriage ended after twenty years.

Being Homeless was taunting, scary and embarrassing, but it was also a learning experience for me. Depending upon one’s personality you can choose to rise above your situation or wallow in self-pity and be defeated. I make no judgment calls upon anyone, but myself. I chose to fight, to face my fears and make them work to assist me in my endeavors to find my own place. Praying is always good, but one also needs to have some action behind the supplication. I’m not saying there weren’t moments with I didn’t hate myself, suffered from low self-esteem and cried like a river. There were a lot of moments!!!!! After a while I realized my fears and obstacles are not merely things to be overcome, but I needed to turned those new challenges into stepping-stones for me. I still l had some growing up to do in order to achieve my goals.

It’s so easy to be mired down by guilt and self-pity when you’re not doing the work. It’s always someone else’s fault that you haven’t excelled to your full potential ~ not too many people are going to accept the blame for their own failure.

God, My Father was good to me. He gave me a strong, faith driven mother, a determined brother, an encouraging friends and associates along the way.

So, how will you close 2017?

Do you have a testimony?

How has God Blessed you?

Without fear, obstacles and turmoil we would never experience the joy of hope, happiness and accomplishments achieved. ‘Be Thankful,’ we can still experience them for it only validates that we are alive. We have a choice to strive forward to wrestle and challenge any obstacle determined to be triumphed.

Let’s Welcome this Christmas and New Years with Gladness and Thankfulness.

Link IV Renewal

For those of us that have the Link IV Program, start looking in your mailbox for the yearly renewal certification form to file.  Most of the renewal forms have to be returned by November 2, 2017. Take the time to read and obtain any supporting documents that are needed to return with the forms. Also, retain copies of what you sent as well.  Return mailing os free no postage required so there is no excuse for not dropping those papers back in the mail.  

Pantries a Survival Lifeline

(Important: Please call the food pantries to confirm that the hours have not changed. Food pantries often change their hours without notification.  I do not want you to waste your time visiting a pantry that is not open.  Also, you need to know if ID is required to receive food from the establishment. 


  • Greenpoint Reformed Church Food Pantry
    136 Milton St.
    Brooklyn, NY – 11222
    (718) 383-5941 County or Counties Served: Kings
    We also close down every 5th Thursday for inventory.
  • St. Paul Pentecostal Kingdom Builders
    133 Thomas S. Boyland St.
    Brooklyn, NY – 11233
    917 604-9644
    Food Distribution with Weekly Service
    Saturday 11:00 a.m. – 1:00 p.m.
    Clothing distribution
  • Agape Social Services Beulah
    929 Marcy Ave.
    Brooklyn, NY – 11216
    (718) 484-3823
    Food Pantry Hours:
    Tuesday & Thursday
    10:30am – 2:30pm
  • Soup Kitchen Hours:
    12:30pm – 2:30pm
  • Baptist Temple
    360 Schermerhorn St.
    Brooklyn, NY – 11217
    Food Pantry:
    Saturday 9am – 10:30amSoup Kitchen:
    1st Thurs of the month
    5pm – 7pm
  • Bay Ridge Community Service Ctr.
    411 Ovington Ave.
    Brooklyn, NY – 11209
    (718) 748-0873
    Food Pantry:
    Mondays through Fridays 10am – 12pm (Except on Holidays)
    Brown Bag Lunch:
    Mondays through Fridays 12:00pm – 2pm
  • New Hope Family Worship Center (Sit down in Chapel)
    817 Livonia Ave, Brooklyn, NY 11207
    (718) 342-1305
    Soup Kitchen~hot hearty lunches
    Tuesday – Friday from 12:30 PM – 2:30 PM
    Handicap citizens please go to the front of the line
    Every Saturday
    9:30 AM – 11:30 AM


  • Shekinah Youth Chapel
    111-54 Merrick Blvd
    Jamaica, NY 11433
    Phone: (718) 526-3510 Pantry and Soup Kitchen:
    Mon & Thurs
    11 AM – 1PM
    *** Handicap citizens please go to the front of the line arrive NO later than 10:30 AM or you will have to stand in the regular lineup. Bring large bags
  • ACQC (Photo ID Required ~ Once a Month)
    1600 Central Ave # 304,
    Far Rockaway, NY 11691
    Phone: (718) 868-8645
    Wednesday & Friday
    11: AM – 1:00PM
  • Jewish Community Council of Rockaway Peninsula (JCC)
    (Photo ID Required ~ Once a Month)
    1525 Central Avenue
    Far Rockaway, NY 11691
    (718) 327-6060
    Pantry – KOSHER
    Tues & Thurs
    9:30 AM – 1:30 PM
  • St. Mary Star of the Sea (Photo ID Required ~ Once a Month)
    1920 New Haven Avenue
    Far Rockaway, NY 11691
    (718) 327-1133
  • This is strictly adhered to:
    Adults UNDER 65 can visit the pantry Tuesday or Friday on the 1st or 3rd week of the month
    Seniors 65 &  OVER can visit the pantry Tuesday or Friday on the 2nd  or 4th week of the month
    On Months that have 5 weeks Adults and Senior can both visit 
    Tuesday & Friday
    1:00 PM – 2:30 PM
    They only hand out 35 tickets ~ so come early.
  • J.U.S.T.I.C.E. Organization
    219 Beach 28th Street
    Far Rockaway, N.Y. 11691
    (718) 772-7951
    12:00 – 2:00 PM
  • Food Bank for NYC World Harvest
    1521 Central Avenue
    Far Rockaway NY 11691
    Outside Street Pantry
    Tuesdays 3 PM-5 PM



Who do You Pray To?

I believe in the Father God Almighty, in Jesus Christ his only begotten Son and the Holy Spirit (Ghost). Sometimes when we pray we need to call upon Jesus in his correct name depending upon our personal circumstance.

El Shaddai ~ Lord God Almighty

El Elyon ~ The Most High God

Adonai ~ Lord, Master

Yahweh ~ Lord Jehovah

Jehovah Nissi ~The Lord My Banner

Jehovah Raah ~ The Lord Sheperd

Jehovah Rapha ~ The Lord that Heals

Jehovah Shammah ~ The Lord is There

Jehovah Tsidkenu ~ The Lord Our Righteousness

Jehovah Mekoddishkem ~ The Lord Who Sanctifies You

El Olam ~ The Everlasting God

Elohim ~ God

Jehovah Jireh ~ The Lord Will Provide

Jehovah Shalom ~ The Lord is Peace

Jehovah Sabaoth ~ The Lord of Hosts

Elhiym Kasoshim ~ The Most Holy God

Personal Relationship with God

I don’t know about you but, I wake up every day in awe. I can’t even imagine how one Man ( human incarnate) can hear and keep track of over a zillion people in the world, knows what each person is asking for, hears the pleads of zillions every second, minute, hour ~ 365 days a week. Knew you before you were ever formed, knows the number of hairs on your head and lifts each person to his bosom and carries you over personal storms.  

Promised to give us treasure beyond our infant dreams and all He wants is Praise and Worship. Adoration from us and for us to allow Him and the Holy Spirit to have a personal relationship with us ~ Spend Time with Him and Learn His Word. 

Glory Hallelujah !!!!!

Can you give God one hour of your time? He is not interested in formal speech and ceremony, come to him as you are and speak with him just like he was your best friend. You can speak with Him in the shower, driving to work, walking along the street, waiting for the train, or on the commode.  

Most of us start out speaking with God by telling him what you want or what you lack and want ~ give me, give me, give me… Did you take the time to Thank Him for keeping you safe, returning your loved ones home to you, that promotion, that raise, you found money when you thought you spent that last dollar. How about just for waking up in your right mind, being able to dress your self, welcome those aches and pains ~ you are ALIVE. Trust me no one wants to feel pain, have missing limbs, incurable diseases, be homeless, etc. but you woke up. How many people will go to sleep tonight and Never wake up? Today Might be your Miracle Day.  So what am I saying?

  1. Give Thanks first, before complaining, begging. God is not in the business of giving you what you want. He provides for your Needs!!!
  2. Praise Him for his works in your situation (Acknowledge what He has done for you). Remember we have nothing that has not been God-given.
  3. Lay your cares or concerns at God’s Feet and leave it there…… He is not a man that shall lie, He is the same yesterday, today and tomorrow.
  4. Pray for your enemies ~ their salvation, not condemnation or damnation. Always speak and think life, not death.
  5. Sometimes you might have to Fast and Wait for God’s answer. “Death to Self” ~ move out of God’s way by being Still, so He can work on your behalf. Too many times we think we have all the answers or want to force and manipulate situations to fit our perception of “what it should be.”
  6. God has the Final Word

My personal approach:

When I wake up: Thanks’ God for one more Day to grow closer to you in the Name of Jesus. Send your Holy Spirit to me and tell me what you want me to do today.  I apologize in advance if I don’t hear you and for any sins that I might commit today.

Always say a Prayer before opening your Bible asking the Holy Spirit for guidance and understanding of the word. 

Saving Money the Focus of Shelters

Saving Money the Focus of Shelters ~ they’re talking about putting money aside to save up for your new digs. If you work or receive an income due to Disability, Retirement or SSI, the shelter counselors want you to start putting aside at least 60 percent in a separate account. Every two weeks when you have a sit down with your counselor that conversation comes up and they want to see evidence of the monies saved. Thier goal to get your savings up to $3,000.00.

But, I’m going to take you on a different route today.

Recycled Soap.

Never run out of soap. What do you do with those little pieces of soap, when they get to the nub? Most people throw them away and grab that new fresh bar to start the process all over again. Do you realize how much soap you are throwing away? Hopefully, any soap you purchase is something that you like and enjoy. I’m old school and frugal ~ living on a fixed income, but this was something that my great-grandmother taught me as a child and I’ve carried this with me as a habit.

Plastic container with a lid or a glass jar large enough to get your hand into. Place all those little pieces into the container and add just enough water to cover the soap pieces. The first thing that should click in your head:

  • Hey, I’ve got soapy water which can still be used to wash your hand or you face just replace the water.
  • Secondly after @ two – three weeks the soap that you gathered should look waxy, puffed up and SOFT. Continue to add any pieces after @ a month you should be able to mold the soften pieces into a ball. Depending upon the soap this “meltdown” might take longer, but you get the general idea. I hope.
  • Take the ball from the container and let it air dry. Abracadabraa, you now have a colorful ball of all your favorite soaps or just a giant ball of a single fragrance. Either way, you’ll never be soapless again.

Being Spring Time Fresh in a Shelter Setting

Unfortunately, you are in this setting attempting to provide yourself with the same sense of comforts as if you were home. Summertime, you’re sweaty all over, your clothing not providing enough air and circulation to keep that Cat from meowing. Come on you know what I mean… Do you really think just wiping after urination makes the odor disappear? Even if you wiped the odor is still present and now you’ve given it fabric to perfume ~ if you’re on the go that’s an average of 8 – 10 hours before you get home. So, let’s calculate the areas of contamination, shall we?  Your underwear, outerwear (pants, skirt, pantyhose), the office chair, the car seat that just a rough estimate of areas that you’ve placed your tail. 

Sweat soaked under parts and excess moisture can cause a multitude of issues: yeast infections and bacterial vaginosis (BV) to name a few. What measures can you as a female take to keep yourself Springtime Fresh? 

Control Moisture

Females who are obese, the exercising wiz,  and overactive gland candidate especially ~ please take into account that excessive heat that accumulates in and around your Cat sets off the vaginal pH, a nice petri dish for bacteria and yeast to grow. Consider taking a change of underwear, WASH before changing: yep, grab that spare washcloth toss it in a baggie and throw it in your purse. Baby wipes work well when applied, use the scent and fragrance-free because we’re working on keeping the pH from being altered or changed. Good old fashion soap and water ~ Game Changer!!! 

Thongs and tight Jean shorts might be fashionable but refrain from wearing whenever possible. If you smell, who cares what you’re wearing?


A daily dose of probiotics such as yogurt, kombucha,  kimchi are especially beneficial in eliminating yeast infections. Avoid high sugar foods because they can cause an overgrowth of yeast incubating in that human oven. This also includes drinks like Pina Coladas and Margaritas ~ alter your Happy Hour Cocktails.

Red Flag Days 

Wearing Tampons pass their absorption period or Diva Cups is not healthy. Again a hothouse for infections and yeast growths. Depending upon your flow you should be wearing 6 – 7 Tampons a day. Every time you urinate that cotton bullet is holding onto odor and liquid that is seeping into your clothes.

Sex and Adult Toys

Sorry if you’re blushing, it wasn’t easy for me to write this post either. 🙂 You’re likely to contract UTI’s more in the summer than any other time period in your daily life. Heat incubates everything, bacteria breeding viruses that lead to urinary tract infections.

One of the main causes of UTI’s is bacteria from the vagina, penis, or anus getting trapped in the urethra during sex. Using a condom isn’t a bad thing it can help in preventing the exchange of sperm and vaginal bacterias. Urination after sex is helpful, as it clears the urinary tract.

This should be a given, yet after speaking to some women ~ I’m not, sure enough, consideration is given to this: Ladies!!! clean those toys, I’m not talking about your rinse under hot water. Use soap and hot water and rub, scrub, leave in water over night if you can.  Anything that you insert inside your body has the potential to grow bacteria which affects the pH of your system. Have fun, but be kind to yourself and your partner(s).

Yogurt is a cultured or fermented milk product that is soured and thickened by adding specific lactic acid-producing cultures to milk. The basic cultures or probiotics used to make yogurt are Lactobacillus bulgaricus and Streptococcus thermophilus.

kimchi the reddish fermented cabbage (and sometimes radish) dish—made with a mix of garlic, salt, vinegar, chile peppers, and other spices—is served at every meal, either alone or mixed with rice or noodles.  This good bacteria helps with digestion plus it seems to help stop and even prevent yeast infections, according to a recent study.

Kombucha has been around for nearly 2,000 years. It was first brewed in China and then spread to Japan and Russia. It became popular in Europe in the early 20th century. Advocates say it helps your digestion, rids your body of toxins, and boosts your energy. It’s also said to boost your immune system, help you lose weight, ward off high blood pressure, heart disease and yeast infections.



British Dictionary definitions for Recovery

Collins English Dictionary – Complete & Unabridged 2012 Digital Edition
© William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins
Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

  • the act or process of recovering, esp from sickness, a shock, or a setback; recuperation
  • restoration to a former or better condition
  • the regaining of something lost


Improvement, Rallying, Picking Up, Upswing, 

What is your definition of Recovery? People can and do recover from some serious long-term illnesses. Recovery is a unique and individual experience ~ no two peoples journeys with the same illnesses will be identical. My own personal experience was evident when I was diagnosed with Diabetes. Having no guideline for the disease I wasn’t even aware that the symptoms I was experiencing for fours months were a signal for me to seek help from a physician. Constant, urination, foot going to sleep (pin and needle sensations), tiredness and constant thirst. In my mind, I managed to find excuses for each sensation.

  1. During this time I was on the water diet ~ drinking 12Oz. glasses 8 x’s a day
  2.  I was standing on my feet 9 hours a day working in a pharmacy
  3.  Who wouldn’t be tired working six days a week and still doing the regular household choices for two people and 4 animals?

It wasn’t until the day after Christmas that I almost fainted, my family took me to the hospital because that was highly irregular. So here I was walking around with a sugar count of 1250I was given a speed course lesson about sugar levels ~ Normal @ 100 on the average, NOT to EXCEED 500: Get to a hospital immediately. On the down side Never let your sugars get below 70.

My intake nurse told me I was so fortunate her husband came in with a blood sugar of 500 and he’d been in a coma for three months.  I didn’t know what to say to her.  I suffered from foot ulcers on both of my feet looked like molded swiss cheese, no skin from the top of my toes to the ankle bone all nothing but holes and sores. It took a year for my feet to heel and even to this day there are still two toes on my left foot that are struggling to heal. But compared to what I started out with I’m Blessed and grateful.

“Recovery is being able to live a meaningful and satisfying life as determined by each individual person. Having control over and input into your own life.”

Recovery is not always easy or straightforward. Just about everyone that I spoke with agreed ~ in order to persevere they needed to find avenues that afforded them the means to maintain hope especially through trying times and situations. It is also through sharing our experiences that we provide a positive impact on others as well as ourselves.

A Life in Recovery

  • Health: Choices that support physical and emotional well-being
  • Home: Having a stable place to live
  • Purpose: Engage in meaningful daily activities, such as job, volunteering, obtaining a degree caring for your family or yourself. Work towards independence, income, and social participation.
  • Building relationships and social networks that provide support.

What are your views on Re*cov*er*y?

Start a Blog at

Up ↑

%d bloggers like this: